I Am Depressed (Again)

I am terribly depressed.

Life circumstances, work being really slow, being diagnosed with new issues that require care and attention and, worst of all, my weight has hit an all-time high… all have combined to submerge me into the waters of depression.

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Fat is Weighing Me Down

I am distraught mostly about my weight. I had an RNY Gastric Bypass, for fuck’s sake. Granted it was 19 years ago, but still. You know it’s bad when the Pulmonologist, who has just diagnosed asthma and sleep apnea, then prescribed several inhalers and a CPAP machine, asks, “Can you do the gastric bypass again?”

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Bring on the Psych Meds

I see the psychiatrist on the 12th and it cannot come soon enough. He changed the meds slightly last time, but I have fallen deeper and I am in that place of just not caring if I get out of bed, if I work, if I write. I just don’t care.

And I hate that I don’t care because I know it is depression and not me.

Diabetes Crap, Too

While my Hemoglobin A1c is a not bad 6.4, it is up from 5.8 a few months ago. The Lantus was upped again, to 85u daily, but about 4 hours after I injected it into my fat belly this morning, my Blood Glucose went down to a 38, the lowest I have ever seen it. I thought I was going to have to call 911, and probably should have, but I kept slamming juice pouches until it hit 60 and I began feeling… feeling… again. I ate a PBJ with very little J and my BGs have been better this afternoon… around 100.

And yes, I do know insulin causes weight gain.

It’s just overwhelming sometimes.

Reading Good Books, Though!

I love Audible so much I could cry. I listen to books for several hours a day and am plowing through piles of them.

Newer books I love:

The Originals: How Non-Conformists Move the World by Adam Grant.

originals navelgazing writer

By far the best “self-help” book I have ever read. My entire mental process has shifted and when I write, am writing without the self-judgement I was giving myself. Many, many other incredibly valuable pieces of information are in the book, from parenthood to dying. It’s just beautiful.

Daisy Jones and the Six by Taylor Jenkins Reid

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Besides the intricate personalities between band members and their intertwined stories, I listened to this thinking what an amazing writer Reid is. She has multiple characters and speaks as them in first person and each character sounds exactly as they should and so so different from the others in the book. Listening, you get different people speaking the parts whereas reading, you “hear” them in your head. I believe this would be one time when Audible is far preferable to reading it.

The Secret Garden by Frances Hodgson Burnett & Black Beauty by Anna Sewell

Yes, I’m reading children’s books I missed growing up. My grandkids have read them, now it’s my turn.

I’ve seen several incarnations of The Secret Garden in movies (and a new one comes out April 10, 2020), but the book was so different than any of them and so filled with magic and the love of the earth, I was mesmerized with every syllable. Pure poetry.

secret garden navelgazing writer

Black Beauty is the horse’s autobiography, told by Black Beauty himself. Clever, wondrous idea! How did Ms. Sewell ever conceive of this is beyond me. And that this was the only book she every wrote! She began writing it when she was 51 and finished when she was 57, dying 5 months after its publication. I’ve not been into horses like a lot of my friends, but I can see why after reading this… a fantastic book.

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Perk Me Up

Writing about the books helped. I don’t feel so desperate and alone with them.

I’ll go read now.

Life Lesson: Circling the Beauty

Boudoir Beauty

roxx mastectomy scar tattoo

A friend of mine had boudoir pictures done. She’d had a difficult few years, including a double mastectomy because of breast cancer. It took every ounce of (emotional) strength to agree to the photo shoot, wanting it as a surprise to her several-decade-long partner. When the proofs came, she was shyly pleased at how she looked. Most were fairly modest, but others did show her precious scars that saved her life.

Timidly, she showed her husband.

His response was: Nice lighting.

Broken-hearted and filled with unnecessary shame, she came into our secret group and shared a couple of the more modest photos asking if they were that bad that he didn’t even comment on what she looked like.

My friend’s pictures are stunning. When I opened the first one, I had shivers from the beauty of seeing this woman, literally, laying bare the fears she’s harbored for so, so long. (As many of us in this society do.) Of course we all held her close and loved on her, and told her what a doofus he was for not “seeing” her, but all of our approval was a drop compared to what she’d needed from him.

I’ve thought of this for several days now, asking the couple of guys in my life why a husband would do that? Why he couldn’t even muster a “You’re beautiful,” even if was fake. My male friends said about the same thing: Men suck.

Ye Olde Body Image

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We women struggle with our body images, many of us since childhood.

I remember when I first began having sex, I never wanted to get on top because my breasts drooped off my chest, not remaining in pretty round orbs like the girls in Playboy. Then after having one giant baby after another, I didn’t want to get on top because my entire mid-section sagged down with gravity. Suddenly, my breasts were the least of the flopping about.

Just sitting here writing this, I remember the shame acutely. I have tears dripping from the corner of my eyes because I find myself so repulsively ugly. I feign not being embarrassed at all these doctor appointments, but the reality is I cringe every time someone needs to touch my body.

Sexy Shame

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When I go to Sex Parties, there is no shame from anyone. Bodies are bodies are bodies. Most of us there are old enough to know life before Internet porn, so, I believe, have a more realistic view of growing-older bodies and sex. Besides under the covers, the only place I am free to be naked is with my kinky and swinging friends. (Even still, I am always nervous about taking my clothes off at the beginning of the evening. NO ONE EVEN CARES! Yet, I still do.)

Our Bodies Turning On Us

getting older

Fat, folds, scars, sags, creases, hair where we don’t want it, no hair where we do want it, adult acne (what the fuck are we doing still getting acne in our 60’s?!), leaking when we sneeze, farting at inopportune times… belching, using your inhaler before having sex, having not one, but two pillboxes to fill every week… having to eat by the clock so your blood glucose doesn’t go too high, or goddess forbid, too low! (One of the not-so-funny funny things is you have to shoot insulin into a roll of fat. Every. Single. Time I have to give myself a shot, I roll my eyes at the luck of so many gooshie sites to choose from.)

And let’s not even begin in the genital area.

“Rejuvenation”

People with means might be thinking, “Not me!” and so many begin having plastic/reconstructive surgeries as early as 16. That girls under 20 are asking for labiaplasty because they think their vulvas are ugly makes my heart hurt. Can an entire generation of women feel even more body shame than I have about mine? It seems so.

It’s sad to me that so many girls and women… and men! think our bodies should be porn-perfect or fantasy-ready.

I have no easy answers.

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