Bipolar Diary: Triggers

It’s really sucky to just be living your life, tooling along as usual, talking with your friend… and then BAM! have your head smacked with a baseball bat and suddenly being an incoherent, crazy person contradicting yourself and being mean to the last person on earth you want to be mean to.

trigger

I can’t even find the words yet for how embarrassed and ashamed I am for hurting someone I really love.

I know. triggers are triggers and sometimes cannot be helped because seeing them down the road isn’t possible.

They still suck.

Bad.

weep