Endearing vs. Invasive

I have had about enough of this discussion about former Vice-President Biden invading women’s space. I know I know… women need to be heard, believed, etc. etc. I know! I am a rape survivor… I got it.

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But that their SPACE is being invaded?!? Give me a fucking break. The man is amazingly endearing!

Seriously, my space is regularly invaded in the buffet line!

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I have had teachers in my face, friends nudging me over inside a booth, girlfriends smelling my hair, male and female friends touching my boobs (which, by the way, women do a whole lot more of than we talk about), and much of those made me “uncomfortable” (or more).

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Men… let’s talk about men, shall we?

Men catcalling, not giving one holy fuck if women hate it, want to cry, want to run but cannot… fear walking around construction sites because of… and that is just ONE example of men making women uncomfortable THAT WILL NEVER EVER EVER CHANGE. No apologies. No “Gee, I didn’t realize that made you uncomfortable,” NONE of that. The whole fucking goal of men yelling at women is to make us uncomfortable.

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And then that evil-soul person we have in the White House and HIS horrific behavior towards women. Sexual abuse, sexual assault… invading my space my ass. He is purposefully sexually attacking women. Where is THAT demand of apologies? Where is THAT caring about those women he has abused?

When someone “invades our space,” is this going to become new school rules? New office rules? “Do not stand behind me when I am working on my computer or I will turn you in to HR… I am uncomfortable with you there.”

Or “Stay 6 inches from me when we are in the receiving line at Sunday service,” (is this going to be a sign at the door of the church?!?).

I am not one to roll my eyes at women’s feelings, but this is so ridiculous I just cannot keep my fingers quiet anymore.

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Who knew I would agree with the political right and think that Political Correctness has finally gone too far.

Way, way, way too far.

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When Suicide Seems the Right Choice

A woman being sent back to Chile instead of being let into the United States tried to kill herself on Friday at JFK airport in New York City. She was found and Narcan administered, saving her life. She is at a hospital in stable condition.

Airports

Today, folks from the countries that evil man listed, were detained at airports around the world, many sent back from whence they came. Families were separated, some people arbitrarily allowed into the United States while others sent away.

Thankfully, around the country, people came out in droves and protested at major airports.

Lawyers also came out, pro bono, to help folks get into the country, stationing themselves at all the major airports and working, sitting on floors, in fast food restaurants and wherever they could find to help those that needed it so badly. Goddess bless lawyers!

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Immigration Lawyers at LAX.

Then the ACLU initiated the fight against the executive order and “a federal judge granted an emergency stay Saturday to bar deportation of people with valid visas who landed in the U.S., following chaos and detentions after President Donald Trump’s executive order related to immigration from seven Muslim-majority countries.”

Absorbing the Pain

Today is only Day 8 of that evil man’s reign in the US and I already feel immense despair. I do not watch the TV news or even look at video of the news on the computer. I get all my information from Facebook and Tumblr feeds, reading the articles posted there. I am not supposed to listen to the news… my psychiatrist and therapist have both forbidden it because of how it affects me.

As the day wore on, I felt more and more despondent, falling to a very low place about 10pm. I talked to my Muslim lover, each of us sharing our own sadnesses… and then feelings of hope at how things were playing out around the world as the hours passed.

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artist, David Kessler

I’ve had some really horrid thoughts about that man in charge of our country today. I am not a violent person, do not visualize mean things happening to anyone, but out of nowhere, really ghastly thoughts manifested all day long. I tried not to judge my random thoughts, but just allowed them to come and go without holding onto them too desperately. (A Mindfulness skill.)

My Own Despair

What was disconcerting were my own feelings of not being connected to my body, my mind floating around without having much control over it. I wrote “Immigration Ban Horror” trying to get some of the pain out of my body, but the distress actually grew instead of diminished.

I’ve thrown up several times, wanting to purge the awful feelings inside.

When I was talking to my cub (my Muslim love), I confessed I have been having thoughts of such despair I wasn’t sure I was going to be able to make it through the night.

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My cublet was very loving and gentle with me, reminding me of all the reasons I must stay here on the earth (kids, grandkids, my mama, for him… and to write). Just sharing with him released enough of the pressure, the near-compulsion, that the urge has passed.

(And yes, I know enough to go to the hospital if it gets too bad again.)

What distresses me is I am not even Muslim, a refugee or someone who is being targeted with being kept out of the United States, yet my emotions have been so strong.

I can so relate to the woman from Chile who tried to kill herself on Friday; I understand her desperation intensely.

I need to figure out how to moderate these feelings or else just get off the computer altogether for the next 4 years.

Helplessness

I feel helpless to do anything. The only thing I can do is write and most of what I am writing is news already out there or my responses to the news. I don’t feel like I have anything new to offer, nothing of real substance, just my emotions as I react to it all.

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My cub said my writing has joined the chorus of support for Muslims and disdain for the horrid man in charge, that my voice is important to the message. That was soothing.

Exhausted

Writing has drained me. I am going to go lay down and try and sleep. I have Hamilton on (it’s been on all night) and I’ll probably leave it on… I love it so much!

Hopefully tomorrow will be better.

thinking nasty thoughts about that evil person in DC that would make tomorrow better

Bipolar Diary: Triggers

It’s really sucky to just be living your life, tooling along as usual, talking with your lover… and then BAM! have your head smacked with a baseball bat and suddenly being an incoherent, crazy person contradicting yourself and being mean to the last person on earth you want to be mean to.

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I can’t even find the words yet for how embarrassed and ashamed I am for hurting someone I love so much.

I know. triggers are triggers and sometimes cannot be helped because seeing them down the road isn’t possible.

They still suck.

Bad.

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Bipolar Diary: So, So Depressed

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I can barely function. Writing has become nearly impossible. I see the Psychiatrist tomorrow morning at 8am. I am hanging on tightly until then.

Despite what I write next, I will not hurt myself. I will not vanish into death. I promise.

Visions of suicide float through my mind. Romantic images of dying like Ophelia (trite, I know) wander, unbidden, throughout my day.

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artist: Simmonds

I mentally count my meds, seeing if I have enough to make me fall asleep forever.

Even as I sleep 18 hours a day, unable to work, I am still always exhausted.

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artist: Adolph von Menzel

I cannot wait to get help tomorrow.

Bipolar Diary: Depression Deepens

TWMental

Depression

The last 2 weeks have sucked even worse than when I wrote on July 13, 2017. Tears. Tears. Never-ending tears. The suicidal ideation is coming more often and is more vivid than when I started the Paxil. And the damn hallucinations are back.

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Almost all of my time is in bed, either curled in pain (another post), staring at the ceiling or sleeping. I leave I Love Lucy on in the background. Sometimes Friends. I’m listening to Mists of Avalon (a book I love), but when I listen in bed, I fall right to sleep. I’ve replayed Chapter 6 four times already.

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artist: Edvard Munch

An Odd Sorta Depression

When looking for images about depression lying, I came across several pieces like this one below:

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Not sure if I’m just more familiar with my depression than when I was younger or if it has really shifted, but I do not hear the lies the girl in the image does… nothing negative about my body, how alone I am in the world, how fat/ugly/sick I am. I did when I was younger, but not anymore.

I just feel sad. An overwhelming sadness. A pall of melancholia that separates me from the rest of you. I cannot even touch what I am sad about except for the endless distress I have about our country because of 45. But this joylessness is deeper than the fear-for-our-lives kind. I feel like I’m under the thick glass of my Nana’s cake pedestal, so close to others, but unable to penetrate the barrier of dreariness to make a connection.

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Medication Changes

The psych doc upped the Paxil to 30mg after 2 weeks on 20mg. He said he still might have to increase it when I see him in 2 weeks. For fuck’s sake, can’t this stuff take effect already? I hate this waiting part.

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I have weaned off the Cymbalta. Is that the reason for this huge dip? Who knows anymore. He wanted to increase my Risperdal, but I refused; the eating is out of control with more Risperdal… can’t abide by that.

An aside: I despise the new packaging that seems to be taking over the medication world. I am not stupid, can follow directions, but they are incredibly difficult for me to get into. I’ve asked the Pharmacy to open them for me and then I rip the inner blister pack out, throwing the outer box away. If you haven’t see them, let me introduce you.

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“Follow these 3 simple steps,” it says. Push the blister pack all the way in, then press on the “lock release button” on the left . Finally, pull the sliding pack out at the same time as pushing the spot on the left. I wish it was as easy as they make it sound! It’s almost worse that rubbing my head and patting my belly at the same time.

Suicidal Ideation

I’ve had lots of suicidal thoughts. My cub stayed with me one night when they were especially bad, reminding me every few minutes that Depression is a Liar. Hearing that, knowing it for certain, is what kept (keeps) me going. Hearing that so-and-so loves me doesn’t do much for my mindset because I rationalize that away easily. Depression Lies, however, works wonders.

Depression is a lying bastard

The thoughts of suicide are so enticing. They call to me seductively as if they were sirens on the ocean’s rocks.

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I try to block them out listening to various albums I have memorized. The Eagles, Carly Simon, Sting (Living Sea), and, of course, Hamilton: An American Musical.

I also try to find positive recovery-from-depression-and-suicidal-thoughts articles and posts online. This is one I go back to over and over:

Suicide Prevention: How to Help Someone who is Suicidal and Save a Life

“A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. People who take their lives don’t want to die—they just want to stop hurting.”

When I had my first serious clinical depression in my late teens, I didn’t understand the “wanting the pain to stop” aspect and teetered really close to the edge of death.

As I got older and had some decent therapy, I was able to verbalize the inner turmoil and excruciating emotional pain that was drawing me towards dying. Understanding that I didn’t really want to die, but just to stop hurting… a pain that went so deep as to injure my soul… I was able to cling to those brief seconds of “medication will help remove the pain… hang on a little bit longer.”

Medication and therapy have not failed me yet.

Working/Not Working

Work has been nearly impossible the way I feel. I can do one call, then need 2 hours off to regroup. The calls are easy, mostly with regulars, but the energy expenditure exhausts me. Even writing this post has taken 4 days so far. Ugh. I need to be able to work!

Okay, I need to get this out to you all. It is not a cry for help, I promise. I will not hurt myself, have no plans to.  It’s just those random thoughts that flow through my mind… sometimes like heavy cinder blocks and others like wafting vapors. As long as they continue moving on the conveyor belt, I think I’m okay and headed towards healing.

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Thanks for listening

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Always reaching for help.

Bipolar Diary: Incremental Shift

TWMental

Loving Nudge

After my Bipolar Diary: Depression Deepens post, I had several people tell me to call my psychiatrist immediately. I thought I could white knuckle it for another week, but others saw what I couldn’t. I trust those closest to me and picked up the phone, getting pushed into a non-existent spot in his schedule the next day. Wednesday, August 2, 2017.

Office Visit

The crying had been keeping me from functioning and did not abate while in his office.

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I told him about the suicidal ideation increasing… then added the obligatory, “But I have no plans to hurt myself, am not stockpiling meds and promise to call 911 if I do find myself getting too close.” He replied, “I understand how frightening they (the thoughts) can be, even when you aren’t consciously creating them.” I breathed a sigh of relief that he seemed to understand.

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artist: Soren Dreier

I’ve had at least 8 different psychiatrists in 30 years and this one is one of the top 2. He listens to me, takes my preferences seriously like refusing the Risperdal increase and is infinitely patient with my continued distress.

I really am so blessed to have such a kind (and gifted) doctor. I know that is rare and how privileged I am to be able to receive quality medical and psychiatric care.

I OWE MY AWESOME CARE TO THE ACA/OBAMACARE INSURANCE I HAVE.

I would not be alive without it.

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Medication Change… Again

I continued crying while he pondered, looking at his computer, typing some, then thinking again.

He found a medication I had not tried before… Latuda… which I’ve since read is used specifically for bipolar depression. Yes, yes… it does come with a laundry list of side effects, but I’m ignoring them, listening to my body instead.

I know it takes at least 2 weeks (in my body) to 6 weeks to feel the full effect of psych meds, but when I got home from the appointment, I took my first pill. Then the next morning, I took the second. (It is taken once a day.)

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Whether placebo or really working that fast, I did not cry until late evening the next day. I didn’t cry the next night, either. And the ideation has slowed, the thoughts feeling more “transparent,” fewer hard imaginings. The images had been like mosquito bites, begging to be scratched. (Not sure I explained that clearly… I’m having a terrible time writing this, pardon spelling and grammar errors, please.)

August 6, 2017

I’m feeling better still. The doc told me that if I was feeling too sedated, to drop the Risperdal, which I did on day 3 after starting the Latuda. I’ve been on Risperdal since 1995, so it is a major thought process to not take it before bed. I do feel less sedated (I described it like someone spiked my drink), but there’s a lot more room for not dropping into a slumber at any given moment.

Let me get this out so those who are following along know how I am doing. Thanks for you care and attention, my dear friends. Thank you for your love.

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artist: Zenos Frudakis

Pedophiles Collectively Exhale

People seem baffled at how the GOP can still support pedophile Roy Moore in Alabama. I am not.

Pedophiles Unite

I talk to guys who, I am sure, have child porn on their computers. I mean… I know they do. The  pedophile community is tight knit and it takes a lot of vetting before you are finally admitted to the grossest club on earth.

That we elected a sexual assailant for president emboldened already brazen men everywhere. Women being mistreated, in public as well as private, over and over as the guys held up the president’s example of (im)proper behavior towards women.

One set of pigs let loose on the farm.

And now we have even more vile animals, cesspool dwellers, silently cheering that, see?  their “vice” isn’t that bad. Even the GOP is backing pedophile Moore! Even the president (which isn’t saying much at all). Pedophiles might not come out publicly that they masturbate to (the stolen life of a) child pornography, but I am sure pedophile Moore is getting a slew of anonymous thank you’s.

The Blind Eye is Theirs

Pedophile Moore continues denying what he did because he simply does not see his predatory behavior as anything bad and worthy of admitting to. He honestly feels he did nothing wrong. Being banned from the mall, having to be watched at football games so he stayed away from the cheerleaders, even his thinking he was asking permission to “date” a woman’s daughter… he believes these are all normal behaviors. And they are! FOR HIM!

If a pedophile and child molester had to admit their behavior, their entire world view that includes the realities of justifications and permissions and, “Well, I’m not that bad,” (yes, even pedophilia has gradations) would come toppling down and I believe, in many instances, might even kill them with their own shame. (I hope they choke on it a long time before dying.)

The Moral Bar Falls Into Hell…

… and the GOP has lowered it. That they care more about their “agenda” than tending to a vile, sick, perverted child molester speaks volumes about their morals.

They have none.

All of us poor children who have been sexually abused… all of the children being sexually abused by pedophile Roy Moore’s everywhere, even as I write this… we are all watching.

We are all watching.

And to you boys and girls being hurt, abused and are heartbroken, know there are so many of us out here who believe you and are here for you when you need us.

You are not alone.

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