Not so long ago, I was in a very sad and depressed state. When I started watching videos on YouTube, I thought it was a distraction and worried I was sinking deeper.
Instead, what I found was a way out of depression.
However, I am having hallucinations that are annoying and need more help with. Ants crawling on me… visual and tactile. Annoying for sure.
Having hallucinations reminds me my brain doesn’t usually work like it’s supposed to. Even when I feel good. That bugs me (so to speak). I am not in a manic state. I’m getting enough sleep. My meds haven’t changed. I am pretty sure I am going to have my Risperdal upped and that really makes me cranky because that shit makes me gain weight and I am on a losing streak, 60 pounds so far. (That’s a story for another day.)
Clearly, I have been writing more. Not just here, but also in my book. I feel so good, which makes the hallucinations especially annoying as fuck.
Brian May to the Rescue
Brian May is the guitarist for Queen and a soloist as well.
This is part of the transcript from a podcast “Brian May – How Do You Cope? Elis and John” found HERE. The entire transcript delves into Brian’s ongoing life as a “depressive” (his word) and how he works through it, including the time he went to a treatment center. I highly encourage reading the entire piece because there are 1000 nuggets of understanding and inspiration there.
“Some of it was actually incredibly difficult to get through to even get in a studio because it made me massively depressed, and when you’re really depressed you’re not writing songs or you’re not writing the Blues. You can’t write anything. You can’t even get up in the morning. So I went through a lot of trials and I remember sitting in the studio feeling so incredibly bleak and wondering if I had anything to say. All I could feel was pain.”
“Yeah, I kind of felt life was over and I just wanted to try to get to the point where I could put it into music, and again this idea of sharing it with other people. I thought, if I can get through this then maybe I can help other people get through it.”
Again… and hope.
(Besides Bri helping me, his matter-of-fact speaking about having off and on depression has de-mystified and normalized mental illness, especially depression. I can’t thank him enough for his gift of speaking out loud about his struggles and triumphs.)
Watching Myself Fall Downward
I was stagnant for so long, for well over a year. A friend with whom I’d been sharing my work and getting lots of great feedback and encouragement from to keep going ghosted me. Crushed, I stopped writing. It took a few months before I realized why. I missed him and our interactions about my writing. It didn’t seem worth doing if no one was going to read it. I couldn’t find the inspiration to pick up the pen again and get any words on the page. Honestly, I thought the words in my mind had vanished.
I tried reading, but that gave me very little pleasure and no inspiration. I did read War and Peace and Anna Karenina , both by Leo Tolstoy, and loved them, but still they did not nudge me to write in the way I had hoped. Anything less intense was a bore.
I’m “On My Way Up”… and Out!
It is through music I have found my way out of depression and the immobility with writing.
I did not know that would be my path and am still a bit amused this is the territory I’m traversing. How could old rock music get my creative blood pumping and have me waking at 5:00am eager to tap, tap, tap on the computer? I keep going until I feel the words begin to slow, winding up, and then working much of the day. But, even my work writing is going so much better.
Dr. Brian May wrote a song called “On My Way Up” that has become my anthem.
“I’m on a roll
Gonna have it all
It’s gonna be fine so fine, baby all the time
I’m in control (on my way up)
I’m mighty bold (I’m telling myself)
I’m looking good (I’m totally sussed)
I’m quitting the neighbourhood
On my way up (yes I am)
(On my way up) Gonna get right with them
Got all of my life left for living”
I listen to this first thing in the morning, even before Track 13. I feel strong and powerful.
I am going to make it.
And with books to show for it.